Join Action for Happiness for a special event with Chude Jideonwo, about how to find joy in life, through authentic connection with ourselves and each other.
The event is free and held online, 25 February, 7pm-8pm. You can register here.
How can we support our mental health, deal with our insecurities and find joy, even in tough times?
Chude Jideonwo will explore the power of human connection and how we can help each other through difficult times by sharing our experiences and feelings.
Chude will explain how we can heal and build resilience, by creating safe spaces for authentic conversations about our mental and emotional health. When we learn to embrace our insecurities and imperfections, we can live more joyfully.
Chude is on an ambitious mission to transform Sub-Saharan Africa into a (mental, emotional, spiritual) safe, warm space. He is founder of Joy Inc. which supports co-working spaces and walk-in centres for young people dealing with mental health challenges.
He is also the host of the hugely popular #WithChude media series across TV, Radio and Podcast, telling stories that strengthen the mind, heart and spirit.