This event has ended

Menopause Wellness

Venue Sudley House
Admission £15 minimum donation
Start Time 14:00
End Time 16:00

Join Growing Sudley to explore how to support our amazing bodies and minds during Menopause and Peri-Menopause.

Are you struggling with raging hormones? Finding you have lots of other ‘unexplained’ ailments? Not coping with things you used to cope with? You’re riding the menocoaster, and you want to get off? Join Growing Sudley to share experiences and channel your own sense of empowerment around this transition phase in life.

Medical Herbalist Sue Sprung will discuss how herbs and plants can assist endocrine balance and restoration, and Barbara Shields will guide us through Qigong exercises to impact our sense of wellbeing and energy balance.

Minimum donation £15, with 12 spots available for the session.

All practitioners are donating their time for free, and funds from this event will be in support of the community crowdfunder to fund renewable technology to make our refurbishment of a derelict building low carbon for a greener future – for more information see

All events and activities will be risk assessed and supervised by staff with DBS enhanced disclosure. They will operate under government guidance on covid, with measures in place to avoid spread. The event is outdoors so there is no need to wear a mask unless you wish to, but they ask that households remain socially distanced.

Keep in touch

Sign up to keep up to date with what's on in the city!
© 2023 Uncover Liverpool. All rights reserved.
Website Design by CraigNotGraham.