Movement Improvisation classes, led by Mary Pearson at 24 Hope Street.
This weekly class encourages personal exploration of movement. Prompts guide participants to connect with different body parts and systems, a wide range of movement qualities, their imagination, emotions, and physical sensations and impulses.
Benefits actors, dancers, physical theatre and cabaret performers, performance makers & general wellbeing:
- Release stress and anxiety
- Move with clarity and ease
- Immerse yourself in the pleasure of moving
- Deepen your connection with your body
- Embody emotions
- Connect with imagination
- Learn strategies for creating movement
- Develop a unique movement style
- Elevate your performance presence
- Express your body’s stories
- Explore how moving becomes dancing
A sensitively held space for playful physical experimentation.
All levels. Welcome trained dancers and physical performers, as well anyone who wishes to deepen or develop movement skills and practice.