Movement Improvisation Classes

Movement Improvisation classes, led by Mary Pearson at 24 Hope Street. This weekly class encourages personal exploration of movement. Prompts guide participants to connect with different body parts and systems, a wide range of movement qualities, their imagination, emotions, and physical sensations and impulses. Benefits actors, dancers, physical theatre and cabaret performers, performance makers & general wellbeing:

• Release stress and anxiety
• Move with clarity and ease
• Immerse yourself in the pleasure of moving
• Deepen your connection with your body
• Embody emotions
• Connect with imagination
• Learn strategies for creating movement
• Develop a unique movement style
• Elevate your performance presence
• Express your body's stories
• Explore how moving becomes dancing

A sensitively held space for playful physical experimentation. All levels. Welcome trained dancers and physical performers, as well anyone who wishes to deepen or develop movement skills and practice.