Yoga Nidra a beautiful restorative yoga practice – a deep meditative relaxation- offered by local yoga teacher, Claire Hesketh.
Winter’s icy grip still holds on but hints of change are evident. As longer days beckons receive this offering of a restorative yoga practice.
Shortly after the Celtic festival of Imbolc, when we celebrate the beginning of Spring, we will come together to kindle hope, preparing to shed the darkness. Even after the coldest of winters warmth and light are waiting to emerge, and we gather to celebrate small quiet beginnings present in the first breaths of spring.
Allow yourself to rest deeply in the borderland between waking and sleeping, in the borderland of Spring.
This 75-minute practice offers calming yoga breathwork and restorative postures to ground us and cultivate a sense of warmth and connection with ourselves and each other. We will reflect on what we wish to nourish and nurture this spring, supported by the Earth herself leading the way. We can consider what new growth we desire in ourselves. Then we move into a practice of Yoga Nidra or Yoga Sleep.
Leave with a sense of calm and deep peace to move forward into the longer, lighter days.
Come prepared to settle down and be cosy and comfortable. Please bring your yoga mat, blankets, and a small cushion. Wear comfortable warm clothes. Bring a journal if you wish to write down what emerges for you.
About Clair Hesketh
Claire Hesketh is a retired psychotherapist and after a lifelong career in the NHS is now able to commit herself fully to sharing the teachings and gifts of yoga. Having recently returned to the Wirral after many years living in the northeast Claire is passionate about emotional wellbeing and offers a range of yoga practices focusing on supporting our daily lives through all of yoga’s teachings.
She offers a calm holding space and specialises in yoga nidra and yoga for menopause.
Come prepared to settle down and be cosy and comfortable. Please bring your yoga mat, blankets and a small cushion. Wear comfy warm clothes.
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Julian Rees is a teacher, musician and mandolinist, author of the Mel Bay publication, “Welsh Airs and Dance Tunes for Mandolin”, and composer of “Ymdaith Idris/March of Idris,” as featured by award-winning author, Claire Fayers.
Through his YouTube channel, Julian showcases rare and traditional tunes, many unavailable elsewhere, offering a unique musical resource:
Julian’s YouTube Channel
Claire Fayers website
Yoga with Live Sitar Music An immersive experience by Milap at The Williamson
Join us for a deeply restorative yoga session with the gentle, meditative sounds of live sitar music.
Led by yoga practitioner Sian Griffin with music by sitarist Jonathan Mayer this 90-minute
experience invites you to slow down, tune in, and connect.
Each session blends pranayama (breathwork), asana (movement), and a guided deep relaxation, ending with a live sound bath using sitar and crystal singing bowls.
The practice is designed to be accessible for all levels, with both dynamic and gentle options available. Let the music move through you, grounding the body, quieting the mind, and opening the heart.
Click Here to Book Now
Subterranean Elevator has been conceived by artist Di Mainstone, and developed with a team of inter-disciplinary specialists. The installation invites intrepid visitors to explore the inner worlds of soil and the subconscious mind. On entering a dark, elevator-shaped environment, they will feel a soft earth-like substance beneath their feet, where they can stand, sit, or nestle. As the elevator commences its ‘descent’, subterranean tourists will experience mesmerising sounds and projected visuals, creating the sensation of sinking deep into the earth.
Mainstone has coined the term “Subnosis” to describe this hypnotic journey, in which surreal subterranean creatures flourish amongst fleeting thoughts, tickled by roots and intersected by neural pathways that lead us into an interior universe. In this place of collective contemplation, we are invited to remember our connection to all living and nonliving things here on our precious planet.
The artwork aims to deepen our understanding of biodiversity loss and engage with the emotional landscape of the climate emergency.
How to Experience Subterranean Elevator
Please allow for your eye to adjust to a darker space when entering the space, moving slowly and with caution.
Shoes are to be removed before entering the sand box.
If you are entering the sand box, please use the spaces below the benches to store belongings.
There are steps at the side of the sand box to enter and exit.
Children must be supervised at all times in the space and sandbox.
Do not throw sand.
Peter Rainsford Presents – a Miscellany of Music and Creativity.
Peter is founder and director of Tafelmusik music school in Oxton. Each month he brings a varied repertoire of music and performers to the Williamson.
As well as a musical talk from Peter and songs from singer/songwriter Paula, this month’s special guest is local pianist Keith Peris.
Keith is appearing again by popular demand.
His program will include works by Beethoven and Tchaikovsky.
Paula will be singing some of her thoughtful songs and peter will be presenting one of his popular ‘Musical Appreciation ‘ talks.
Tafelmusik website
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‘3Ls’ stands for Learning, Leisure and Laughter, – principles epitomised by this Choir. Made up of people from all over the Wirral. Including people who have sung in choirs all their life and people for whom singing is a new adventure.
On Friday 21st November from 6.45pm they will be performing a programme that focuses on songs of love and friendship, led by their music Director, Stella McGann.
These performances are to raise funds through your donations for the Wirral Women’s and Children’s Aid (Refuge). Please come along to support this excellent local charity.
The Wirral 3Ls Choir is part of an organisation of daytime learning and leisure activities, ranging from Art to Languages and Pilates.
The Williamson Café will be open during the performances for drinks and light bites.
Find out more about Wirral 3Ls
A varied selection of Piano Music played by local musicians.
Our Enjoy the Piano sessions are going from strength to strength, and we are always happy to hear from musicians who would like to take part in the concert.
If you would like to take part in a session, please contact, Peter Rainsford – piedpiper2000@aol.com to book your place.
The Williamson Café will be open for refreshments.
Split Level music with Phil Chisnall and Lynne Strange.
The duo specialise in strong vocal harmony accompanied by Phil’s haunting guitar, performing a broad range of contemporary covers as well as Phil’s own critically acclaimed, self written songs.
They have performed at many local venues and folk clubs, where their unique blend of musical entertainment captivates any audience.
We are looking forward to welcoming Split Level music back to the Williamson.
The Williamson Café will be open for drinks and light bites.
Spinoffs performances at the Williamson are always hugely popular and we’re happy to welcome them back in December.
They’re a group of eight friends who originally just met up on a weekly basis to play their instruments and sing together for the pure fun of it. They started with no intention of performing in public; that was 8 years ago…
They continue to enjoy playing a range of music together whilst raising money for local charities and do hope you will enjoy listening to their Christmas Set.
Live Music by E n B a couple who enjoy singing and playing instruments together return to the Williamson. They perform an eclectic mix of songs from the likes of The Houghton Weavers
to the Killers via John Prine and Cat Stevens.
E n B will be joined by Pam & Keith bringing together the sounds of the Acoustic Guitar and Violin. Showcasing original music and covers of your favourite hits.
These two vibrant duos will be performing in the Café which is set to be a fabulous Friday evening.
The Café will be open for drinks and light bites.
